How long will it take?
Answers:
It is a scientific fact that diets don't work unless you stay on them for the rest of your life... once off the diet you'll be even heavier than before. I just heard Dr. Adel discussing this on the radio. His advise is to not diet. I hate to communicate disappointing info but feel obligated to do so.
That is not possible to tell exactly. There are a bunch of factors such as age, exercise, etc. Good luck on your weight loss!
27 years
Results may vary.
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