is it ok to do stomach exercises while u r having ur period?



Answers:
yes actually a dr would recommend it

yes
There is no problem at all
Only if it causes you discomfort, which the exercise would most likely help relieve.
Yes it is.
Well, the only reason I don't is because of the pain I have with my cycle over the last couple of years. Other than that- why not? I use to.
ABSOLUTLEY!! GO FOR IT!
I dont see any problem with it
Your period shouldn't stop you from doing anything!
yes infact it releaves pain.
Yes.
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