How to stop my spouse from snoring during sleep?
Answers:
Haha great question and if I had the answer I would make "Anti-Spousal-Snore-Kit" and make millions. Hate to say it but I suggest investing a few dozen pairs of sturdy earplugs. or a soundproof box to sleep in haha good luck!
put a stopper
keep her awake
just put cotton in your ears or in his mouth !
stick a sock in her mouth or make them sleep in another room
kill him it work for me !
If your spouse is overweight, not likely to stop. Sleep on side, raise headboard end of bed higher than feet or try breatheright strips.
Good luck!
i have no idea.
tell to take water befor sleeping
have him/her roll over on their side if not give her/him a kick or plug his/her nose
Well sleeping on the side helps+ a light allergic Nose spray (it keeps the nose free) + non snoring breathe right stripes. it works i know it.
Make him sleep on his side. If that doesn't work, make sure your husband is slanting too much. When he slants, his mouth opens up which lets air in. It's all about position and posture.
Sleep after Two Hours(Minimum) of Eating
Drink Water
Sleep straight (lying)
Eat less food at night time
Do not sleep immediately after - intercourse
go ahead, "get some sleep" http://tinyurl.com/e7sgq
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