why do they say to avoid caffeine while you are your period?

Answers:
because it can increase things like irritability, anxiety, insomnia, bloating and cramping that some women experience before and during their period. if you are not bothered by these things, enjoy your morning cup of coffee! it's not dangerous.

---

I have never heard this. I drink caffeine during because caffeine is a natural pain killer. It actually helps reduce the pain caused from cramps.

---

Caffine causes more bloating , cramps, and other symptoms. To reduce your average symptoms are all, do not drink or eat caffine.

---

to lessen PMS, cramping, bloating etc

---

I know I can not drink coffee during this time because it increases my pain by 10 times. as long as I don't drink coffee their not as bad still hurt but not as much

---

Water retention and cramping are one of the main reasons.

---

The page content post from users, we do not guarantee its accuracy. If you belong to the copyright which contains information, please contact us to remove it.

This questions has already close!

---

More Questions...

• Solving Acne?
• Stay on Actonel for bone loss?
• I been been having stomach pain for 4days already of and on, I have the runs also alittle I still can eat but
• i am 1.57 meters, how tall am i in feet?
• what is 'test of the handkerchief'?
• Ups and Downs??