my toe nails are not growing properly they are chipping off?
what can i do they look horibble any home remedies to amke them grow properly?
Answers:
Your nails provide important clues to your overall health. Broken, discolored or misshapen nails can indicate nutritional deficiencies, infections or skin conditions. Good nail care keeps your hands and feet looking nice and is part of a general program of good health habits. Below are tips for caring for your nails.
Keep them clean and dry. This helps prevent infection.
Shape them straight across rather than to a point. Pointed nails are weaker and can break more easily.
Do not pick them.
sounds like you need to eat more gelatin and take keratin
its either you have fungus on your nails or have a vitamin deficiency. for fungus, dilute a cup cover of zonrox in 1 liter of water. soak your feet for at least 15 minutes. do this everyother day until fungus is gone. for vitamin deficiency, go to drugstore and buy supplement for nails. good luck !!
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