Does anyone have any good remedies for menstral cramps?
Answers:
midol.banana chips(reduse cramps),and a heating pad or bottle of hot water to lay on your stomach
Caffeine. Or go get yourself some midol. Or a hot pack works well too.
The best thing for me is Ibuprofen. If you know exactly when you are getting your period, you should take the ibuprofen a day before to help ward off the cramps.
yeppers=get some mydol and take 1 or 2
then get a warm water bottle and a blanket and a good book
curl up on the couch or in a chair with a cup of tea too
within an hour your pain should lesson and you might have even had a snooze
What I found really helped my cramps and made my period go away faster is exercise. I would go and ride my bike or a stationary at the gym for awhile. On top of my pain pills.
Get in a nice and warm tub!
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