I am 22 years old and have a very busy work/social schedule. Lately I have noticed that I am more irritable in certain situations. For instance, a few days ago I blew up on my fiance for really no reason. Not like a little fight either it was a HUGE fight. And I wouldn't even say fight because I did all the yelling and ended in crying WHICH I have been doing more of recently. I kind of brushed it off as oh it's just that time of month (which is was). But it seems that things are worse and worse. I have noticed I lie awake at night thinking about how I never seem to be good at anything. How everything I really try to do good at fails. Which it really doesn't. I mean I have been with my fiance for 2 1/2 years and we live together and I LOVE my job. But it just seems to me that everything I do is failing and all I can do is think about it. I just don't know what my deal is and it's really starting to get me more down. ANY advise?
Answers:
Acupuncture would help with the PMDD - get things back in balance and then if you still feel depression go see your gp; a short course of cognative behaviour therapy would give you the tools you need for overcoming low self-esteem and handling stressful situtions. Better to ask for help I think then to suffer on.
I've read that 1000mg of calcium a day helps with PMDD.
Best of luck, hope you feel more on top of things soon.
i should say that im also on the same boat as where you are right now, maybe it is depression.. i also love my job and very much engrossed with it.. im in 3 years relationship with my boyfriend and i blew up on him with no reasons also.. maybe we felt tired after long hour of work and we found it annoying that we belong to a relationship that makes us headache for no reasons..
The health and medicine information post by website user , AnyQA.com not guarantee correctness , is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
More Related Questions and Answers ...
Will a girl(virgin) be sore after having her first intercourse?
Two periods in two weeks?
First Gyno. Exam on Friday?
I constantly get ingrown hairs. What causes them and what can I do about them?
How long does it take to become preggnent with only one tube?
My period is 8 days late but I got a negative read on a pregnancy test? Any other possibilities?
Private Ladies only please...?
Ladies please hep me im only 17 and im scared i dont know wats wrong wit me (women only please im embarressed)
Does Birth Control make or cause weight gain?
At first intercourse i was in lot of pain an my both legs were wounded sugest me proper way of intercourse.?