Cellulite?
Answers:
Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out Velasmooth, Endermologie and Mesotherapy.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic and of course most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.
The attached site has more info or you can call 888.517.4187 for someone who does the cellulite treatments.
simply exersize or skin tightening creams...although there are new medical studies and painless and non surgical procedures theire probably verry expensive.
Cellulite is a common problem for women.
THERE IS NO MAGIC CREAM that will dissolve cellulite
SO why not put the money you would spend on the creams and take up a gym membership.
Start walking ever where you go and climb those stairs don't take the life.
Have you tired a massage therapist.
GOOD LUCK
You can't really get rid of cellulite. It's the way some people's bodies store fat under the skin. Losing some weight helps a little and some exercises help a little but it won't be gone. Sorry.
I think in some cases it's definitely genetic. I'm 22 and 115 lbs. with cellulite and I work out 4-5 times a week. I've tried some of those creams and it hasn't gone away. :(
Hey Karyn,
You're like 95% woman... you have with cellulite and hate it! I know I WAS one of the 95%...
Those cellulite creams don't work, I tried three of them, check out my review of one them:
http://www.losethelumps.com/2007/02/20/l...
Cellulite is caused by fat, yes... but what I a lot of people don't know is that cellulite is caused by a break down of the epidermis skin layer due to toxicity or a lack of nutrients in the skin. I wrote about it here:
http://www.losethelumps.com/2007/01/26/i...
I did a 9 day cleanse to rid myof toxins and replenish my nutrients, and guess what?
I lost 80% of my cellulite in 9 days! Check out my *** on:
http://www.losethelumps.com/2007/03/09/i...
Hope these help.
Warmly,
Sammie
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