Hey ladies, I need your help..?

I suffer from extreamly bad cramps. I have taken and tryed many over the couter medications to ease the pain, but they do not work for me. Do you know any thing elese I could try?

Answers:
You may have a condition called dysmenorrhea. That is the term for painful cramping. However, you should see a ob/gyn because dysmenorrhea can be primary (no known cause) or it can be secondary (to some other condition). If it is primary, they will probably give you extra-strength pain killers for that time of the month. If it is secondary, it may go away once the underlying cause is treated. See a doctor and good luck!


try a heating pad
im sure you might have tried it already but midol works good. also if you strech like doing those back bridges and stuff helps ease the pain
Heating pads do work wonders (maybe at work you can buy those kind that stick on). Also drinking a lot of water and excercising helps. Really though it is unbearable you should really talk to a doctor about it.
Have you tried going on the pill, It helped me, Also i know this is weird but a hot whiskey numbs the tummy
I would go see a Dr. about it cause it could be that something is wrong. If over the counter meds don't work then at least the Dr. can prescribe you with something else that may work better.
I don't get bad cramps but my roommate does and I have heard that calcium helps. She tried it and said it helped. I don't really know why it helps but that is what I have heard. You may want to try that. Also I have found that if you are cramping really bad use a pad instead of a tampon it will relieve some pressure. Warm baths, sweat pants, a couch, and a good movie :) Hope you feel better sweetie!
i get it you mean menstrual pains?

Personally this is what i found that works for me; when i spend a month relatively sedentary, for example during exams, i get the most horrible pains then. However when i'm very active and do a lot of exercise, like recently i went for mountain hiking trip, i hardly have any pain at all. I think exercise all throughout the month is a huge help.

Otherwise try pain killers, especially the gel variety which act faster and are more gentle on the stomach. A warm bath or a hot water bottle helps. Sometimes when its really horrible, only a little nap helps me.which sucks when i really can't have it.

Lol my friend swears that a tot of gin always does the trick, but i don't know about that and i won't advise it :P
try having sex when you have cramps. orgasms will make your pain go away :)

if your cramps are that bad you should see a doctor there might be something wrong.
Please increase your Calcium/Magnesium Vitamins to at least 100mg Ca and 500mg Mg.
mabey your going to have your period what will help id tyenol exta streth that should help
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