What is the fastest way to relief from tension and nervousness at work and home?
Answers:
Close your eyes, take deep breaths in your nose and exhale from your mouth. Put yourself in a happy place in your mind.
when you figure it out let me know.
Good sex - the truth!
squeeze sonething
Stop making judgments! Think aboui it!
For me, go fishing. I have high blood pressure. When ever I go fishing, when i come home and take my blood pressure, it is always down.
Meditation!
Do it. Its real and sure.
Close ur eyes and sit for 15-20 minutes.
try masturbation.
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