what if ur ankles hurt after football practice? is this a problem? if it is tell me how to fix it.?
Answers:
If your ankles hurt right after football practice I would just rest. Your feet are probably tired from all of the exersising, and getting tackled. But do your feet hurt when your playing, and are your cleats big enough? After football practice I would just relax on my bed and watch some TV. Hope I helped.. Good Luck with your season!!
You may need better football shoes. Cheap football cleats cause a lot of problems. You need shoes that have good support and are comfortable to wear.
If your ankles hurt after a couple of practices, see an orthopedist. It could be as simple as changing shoes or something more serious. A good orthopedist will be able to give you some good options.
Try getting a new pair of shoes since maybe your current shoes aren't providing enough support. If your ankle continues to hurt even after getting a new pair of football cleats, try visiting a doctor. Maybe there's a fracture or some other type of damage that needs attention as soon as possible.
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