HELP!! i need some advice.?
Can anyone help me?
Answers:
Well now that I've stolen your cigarettes, It may be harder ;-)
Start working out. It really helps. Also, if you have friends or coworkers that smoke, avoid them for a little while. Just keep smoke out of your life for a while. Workout out, and try to focus of life improving things. They help get you away from things like that. Make him pick them up with you! hah
Eat lots of gum, it helps. Also try buying those nicotine patches, i've actually never used them but i think they work.
good luck and never give up.
if you wanna cheat on him just lie and say nothing but it would be better for the sake of trust to tell him the truth and let him know how you feel basically it comes down to what is stronger the cravings or his love
Find a new boyfriend who smokes.
well, i think u don't need to tell him anyway, just keep that promise... And try realy hard not to smoke. And I think u will be needing more advice to ur parents. They know better, and i'm sure they will understand u!
I know i might be sounding like dr Phil now.. but replace the bad habit with something good, and wat you enjoy... Like, when i stopped smoking, everytime i got a craving, i drank water, or chewed a sugar free chappy or carrot, took the dog outside to play, etc until it subsided. If you are truly comitted, it will subside, but you must DO IT FOR YOURSELF, not for other people. Tell your boyfriend about your struggle, if he truly loves you, he will support you. Good luck!
First, you have to be honest. "Honesty is always the best policy!"
Tell your boyfriend about this. If he really loves you, he will not dump you just because you smoked again.
Tell him how you really feel and that you do want to completely give up smoking. Ask him to help you battle it.
Tell you friends that you also need their help, if they are really your friends, they will respect your personal choice to give up smoking and help you with it.
Do some research on what to substitute for the cigarette during those times that you have the urge for it.
And most of all, believe in yourself. If others can do it, why can't you?
Goodluck.
"Honesty is the best policy". I live by that. And not telling could be considered a lie by omission. If you're having a problem with it and want to go back to not smoking, tell him about it and ask him to help you stop. He'll appreciate the honesty and work with you, I'm sure of that.
JUST DONT KEEP SMOKING. It isn't that hard to quit... unless you have people around you who smoke then it is harder. so avoid them. You know that you can do it. I smoked two packs a day but quit a year ago. It was great. And another thing, you know that cigs suck! they make you feel like crap. It is just a bunch of toxins in your body!
You have to find the source of your depression as the smoking is just a coping mechanism. Talk to your boyfriend about your problem as if he is any type of real companion he should be able to understand that you're having a hard time. Look into getting some professional help and if that's too much try finding a church with a pastor you'd feel comfortable relating to. Good luck.
Crave a cigarette, grab a piece of fruit. I quit cold turkey in December and have no intension or desire to have another cigarette and I haven't gained weight either...when I first quit, I thought I would DIE without a cigarette. I stayed away from smokers and don't allow smoking in my house any more---Now the only time I even THINK of having a cigarette is on long car rides... I bring a lot of fresh oranges with me on trips and grab a slice when I want a cigarette... it's a healthy way to quit and take care of that first few weeks of cravings...ONE cigarette is all it takes to get back on the BAD WAGON so try hard not to have any more.. if you don't think he knows you might be smoking again, he probably does...it is SO easy to smell smoke on someone or on their breath...quit while you are young... I quit at 56 and it was the second most difficult thing I ever did in my life---BUT, I did it!!
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