Can someone recommend something good I could use for my colon?

is it true that you loose weight when you strat cleaning it?

Answers:
You may be thinking of Hydrotherapy or an herbal colon cleanser. From what I have heard you can be storing years of toxins in your Colon and you will lose a significant amount of weight by doing it, but I doubt it will really flatten a stomach area much. The only way it can help you lose any real weight is if you make sure you are eating very healthy and exercising as well. check GNC they have some pretty strong Colon cleansing stuff, and if you live in a large enough city there are probably some Hydrotherapy clinics.

Your finger?
yes
Latina, this whole colon cleansing thing is nothing more than advertising hype to let them sell their laxative at a high price. Don't be suckered into it. If you want a laxative, just buy some ex-lax. MUCH cheaper and does the same thing. Losing weight is a matter of burning more calories than you eat. If you eat 1200 calories a day, exercise enough to burn 1250 or more. If you eat 2000 calories a day, exercise enough to burn 2100 or more. The weight WILL come off.
unfortunately this new "colon-cleaning" thing is all just a fashion, partially invented by these high-class poshy spas. Well it does sound better then saying "laxatives" i suppose but it isnt any different to the average cheap lax you can get over the counter.

The colon does not need to be cleaned by you, it cleans itself perfectly well if you eat enough fibre. The colon is the last part of the intestine and its main function is the absorption of water and some minerals. Most of the absorption of protein, fats and carbohydrates takes place further up in the intestine. Therefore clearing it out isn't really going to make much difference to your weight loss. Eating lots of fibre will make sure that there are no deposits in it and eating plenty of vegetables and fruit will make sure that it remains healthy. A diet rich in fruit and veg reduces significantly the risk of colon cancer.

Honestly, do you want someone poking you from where the sun doesn't shine for no other reason other then for "fashion"? :P stick to a good diet with fun exercise and you'll loose weight in a healthy, happy way
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