Which exercise burns the most carbs for the shortest duration of activity?



Answers:
running is the best form of exercise, with rollerblading a close 2nd

Climbing
Sex
weight lifting
jogging does, and cross-country skiing comes a close second. They are very intense, though, and require that you build up your enduance. Excercises like weight-lifting don't burn lots of calories, they just build up your muscles.
swimming and sex
All cardio, running, walking, jogging, aerobics, biking
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