Rubbing earlobe to help make you fall asleep?

ok i heard things about rubbing your earlobe in a type of way to help u go to sleep, can someone tell me how to do this or give me a site on this. Really appreciate it
having a little trouble sleeping

Answers:
i used to babysit a 2 yr old that would do that. she would rub hers or mine to go to sleep. how do you do it?? um, just rub your lobe gently with your thumb and index finger

I have never heard of it, but I would not rule it out, would be even better if someone else could rub it for you, then you could totally relax and possibly sleep better that way?
yup
Difficult to find any info on this technique. But if you look at ear reflexology you may find your answer.
blah blah blah

we could scare people on this thing
:0
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