Body Image and Comparisson?

When you see other naked same-sexed people, say in the gym, do you compare yourself to them?

Does this help or hurt your own self body image?

Answers:
I do compare myself to some other women, and i think it's bad, i think it means we're insecure. Maybe it would be good for our self body image if we always came off as having a better body. But mostly than not, i compare myself to the ones that are better looking.

It is part of human nature to compare ourselfs to everyone else, but we are all different and beautiful in our own way. Be happy with what you have got and who you are. But their is no harm in looking!!
I wouldn't say I compare myself, but I do think one of a few things:
A) Wow I'm glad I don't look like that!
B) Hm.we have a similar build.
C) Holy **** that guy's ripped!
D) Damn, I'd like to have his arms/abs/chest/etc

Not really comparing, but kinda like when you go shopping.you see things you'd like to have, and other things you'd hate to have. It usually gives me motivation to work harder on my own body either to look better, or to prevent looking bad!
I did that when I was young .It doen't pay to compare yourself,there will always be someone more or less beautiful,or well built .If it hangs you up avoid doing that .They say that self acceptance is an attractive quality.
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