do unresolved issues play any role in my chronic depression?
Answers:
SURE they do!! Any kind of emotional baggage you may be carrying around, or emotional scars that have not had a chance to heal will impact your current state of mind. Therapy can help you uncover these issues, talk through them and learn coping mechanisms to handle stress and the like. Good luck!!
Since you are bringing that up it must have some importance to you.
ABSOLUTELY! But sometimes, just talking to someone without really resolving the situation can be of great help.
Very much so.. due to the severity of your unresolved issues: Could be the main reason attributing to your chronic depression.
Anything in our lives that we think of as "unresolved", we are most likely going to try to think of ways to either
1) Avoid the issue
2) Fix the issue
Both of those things can bring the problem up inside of you in many different ways. Getting depressed may be your way of trying to deal with whatever the unresolved issue(s) is/are.
I wish you the very best, and know we all have unresolved issues in our lives, so you are NOT alone!
sure they do, its like carrying around extra heavy baggage all the time, it is very tiring for your brain. please take the time to get some help so you can put down that baggage and walk thru life a little easier
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