What is the best way to deal with Snake Phobia? (other than be around snakes more)?

I am snake phobic because I have had bad experiences with snakes when i was younger and recently. I really want to overcome this fear! please help!

Answers:
Many persons hv different phobias. I will suggest u to surf on the following websites. Here u will find the symptoms of different phobias, remedy to those phobias. I hope much of ur curiosity about phobias will be satisfied.
http://en.wikipedia.org/wiki/-phobia
http://www.helpguide.org/mental/phobia_symptoms_types_treatment.htm
http://www.phobias-help.com/
http://www.hypnosisanswers.com/typesofphobias/
http://hcd2.bupa.co.uk/fact_sheets/html/phobias.html
Please visit the above pages. I hope it helps u.


hypnotherapy
I would recommend systematic desensitization. This can be done with a therapist or on your own. Basically, it starts with imagining the thing you fear, and slowly, working your way up to facing it (like seeing a snake in a cage in a pet store).

You can read more at the link below. Best of luck! :)
well i would say theropy, pros on your specific phobia can come up with a plan to help you. doesnt sound good to you? try making a plan, yourself, try also to create a mantra<a personal calming saying>like "they're not out to get me" or something simular. also visiting a museum may help, learning about snakes or seeing them in captivity may lesson your fear and help you build respect instead of dread. hope i helped
The page content post from users, we do not guarantee its accuracy. If you belong to the copyright which contains information, please contact us to remove it.

More Questions...