i have a cutting problem! Help me?

well i cut myself when i feel any overwelming feeling of sadness, anger, hatred etc here's one problem i had at school

well I did it cause I was not bored I was totally pissed off at the whole world and in a matter of seconds I had grabbed her scissors and done it and I cried in the girls toilet because I was so upset that I had done it and I didn't think I would go to that extreme and do something so wacko like what mental peeps do I was scared to think I would do it again and I didn't know how to stop honestly I was like some sicko who didn't know how to deal with her issues.I was a fruit cake, I prayed about it and it didn't work it’s like god doesn’t care at all like he hated me. I didn't know what to do so I lied about it.!

I did it again this afternoon because i was stitting in a tree when one of the gals that tease me pushed me down out of the tree and i rolled away and hit my head on a branch and cut it open and sprained my wrist which is now bandaged up. Help am mad!!

Answers:
There are several different flat-out-crisis-in-the-moment strategies typically suggested. My favorite is doing anything that isn't SI and produces intense sensation: squeezing ice, taking a cold bath or hot or cold shower, biting into something strongly flavored (hot peppers, ginger root, unpeeled lemon/lime/grapefruit), rubbing Ben-Gay® or Icy-Hot® or Vap-O-Rub® under your nose, sex, etc. Matching reactions and feelings is extremely useful.

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Please go so a professional therapist immediately. They should have one at your school. Talk to your mother or grandmother. Anybody, talk to someone please.
I, too am a cutter. I know that you are not crying for attention. Sometimes when you have a lot of emotional pain, the only thing that will dull it is physical pain. When you have problems that overwhelm you try looking at the bigger picture. Ask yourself what's the worst that can happen? But in truth the only way you can really get help is by contacting a professional for counselling, behavioral therapy, and maybe medications. Talking out your emotions with a psychologist can help you put things in perspective, be able to deal with life's problems and find solutions that will be productive instead of destructive.
just stop.
you sould probably go see some1 else talk to your best friend about it to and then whenever you feel like cutting yourself call a friend and talk 2 them about it.
as you said its a habbit of yours and you need to get out of it habbits are hard to break but you need to try
if you keep cutting you will just make yourself worst cutting does not make anything better remember that try getting anger out on something else like a punching bag or something.
My niece did this until she got her chemical bipolar disorder under control.She is on medication,I think Zorloft.And she is doing just fine,mentally.But she did move to Alaska to get away from the same kind of people you have had to deal with.Some people can be so cruel,but not to worry,karma will take care of them,you don't need to lift a finger.Please go to the Doctor and tell him you want to be tested for Bipolar,and at least try some meds. that are compatible with your activities.And try to get some new friends that understand you,even if they are at church or another town.And try not cutting yourself the next time something like that happens,just say,God grant me the Serenity to accept the things,and people,I cannot change,the courage to change the things I can,[that would be you]and the wisdom to know the difference.say that before you cut yourself again.And start thinking about what you are doing,you will be glad once you move past this point in your life that you didn't do any more damage than you may have already done.And if no body has told you that they love you,well I do!!GOD BLESS AND KEEP YOU!!PEACE!
call 1800 suicide and 1800 dont cut. contact me dogmicjoe@yahoo.com 4 support. see metanoia.org.
I know where you are coming from. I used to be a cutter also. But i learned that even though cutting myself makes me feel good for a little while, the feelings always come back so there is no point in it. You need to seek professional help immediately. You need to tell the people you are closest to about your problem. They will probably be mad but more worried about you. I know it's hard to talk to certain people about certain things but it has to be done.
The first step to recovery is admitting that you have a problem. You have already done that. Your on your way but you can't do it alone. You need support and professional help. When you cut your not only hurting and damaging your body but you are hurting the people who love and care about you. Do what you know is right, get some help. If you ever need to "vent" as i call it, email me and i will respond too your problems as best as i can. I will be your friend and help you make it through this as much as i can if you want.
Wickedness, injustice, grief, pessimism, trouble, loneliness, fear, stress, frustration, distrust, unscrupulousness, anxiety, rage, jealousy, resentment, drug addiction, immorality, gambling, prostitution, hunger, poverty, social corruption, theft, war, struggle, violence, oppression, fear of death… News about these issues appear in the newspapers and on TV every day. The popular press devotes entire pages to these subjects, while others serialise articles about their psychological and social aspects. However, our acquaintance with these feelings is not limited solely to the press; in daily life, we, too, frequently come across such problems and, more importantly, personally experience them.
People and societies endeavour to liberate themselves from the distressing experiences, disorder and repressive social structures that have prevailed over the world for long periods. We only need to glance at ancient Greece; the Great Roman Empire; Tsarist Russia, or the so-called Age of Enlightenment, and even the 20th century-a century of misery which saw two world wars and world-wide social disasters. No matter upon which century or location you concentrate your research, the picture will not be appreciably different.
If this is the case, why haven't people succeeded in solving these problems, or at least some efforts been made to remove such social diseases from society?
People have encountered these problems in all ages, yet each time they have failed to find any solutions because the methods they employed were inappropriate. They sought various solutions, tried different political systems, laid down impracticable and totalitarian rules, stirred up revolutions or subscribed to perverted ideologies, while many others preferred to adopt an indifferent attitude and merely accepted the status quo.
In our day, people are almost numbed by this way of living. They readily believe these problems to be "facts of life." They picture a society immune to these problems as being nothing short of impossible-a dream utopia. They persistently and openly express their distaste for such a way of living, yet easily embrace it, since they think they have no other alternative.
The resolution of all these problematic issues is possible only by living by the principles of the "true religion." Only when the values of true religion prevail can a pleasant and tranquil scene replace this gloomy and unfavourable picture, which is doomed to continue so long as God's limits are ignored. To put it another way, people are enslaved by these complications as long as they avoid the values of the Qur'an. Put simply, this is the "nightmare of disbeliefe" and the link below for this wonderful book:

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you will find how the regulation of life by the "norms of morality" introduced by the Qur'an revealed to mankind by God will banish the "nightmare of disbelief," how pessimism, corruption and social restlessness can be eliminated from society, how the individual can surround himself with an ideal environment, what spiritual and material benefits he is likely to attain by adherence to these norms of morality are gone into in detail, and finally, that the unique alternative to all these problems is the morality of the Qur'an.
So far, many books have attempted to deal with the social and psychological problems societies face. Yet, what distinguishes this book from others is its stress on the most realistic solution. It also sincerely warns people against the troublesome future they are likely to face if they fail to resort to this solution.
We expect that every reader of conscience will grasp that peace, mutual trust and an ideal social life is attainable only by embracing the values of the Qur'an and will turn to the true religion, which is Islam.
They will then happily join the ranks of those who never suffer, mentally or physically, from any of the above-mentioned complications. Around them, there will always be an abundance of favours, comfort, love, respect, peace and confidence, and moral virtues will prevail. They will know how to earn God's approval, by observing His limits and the commandments of the Qur'an. They will thus, by having faith in God, attain His mercy and at last enter Paradise.

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dont listen to those kids they try to anger bcuz they keep wanting u to cut urself just dont pay attention at one point theyll get tired of it and ull bcome yesterdays news but dont try nemore its hurting urself and no1 wants u doing that,the reason they make fun of u is bcuz they hav no life thats y they center their day on making u feel bad just dont care either that go to another skool or tell them they hav no life bcuz all they do is bother u thats just harrassment
ive had those epsodes and it still haunts me even if it was 3 years ago. i dunno about help in terms of your situation. i see cutting as a way of coping with pain..i think ur more agry han depressed in my opinion otherwise u won't be cutting.

t
Sounds like your having a really hard time at the moment. I have the same problem and its horrible i know. im too scared to tell anyone though - especially my parents.

A couple of weeks ago i posted a similar question. if you want to read the answers just click on my name. a couple of people mentioned some good websites.

go to www.recoveryourlife.com
its a really good site and you can get loads of support. there are people there who can talked to you and help you, and you can meet other self - harmers.

. if you wanna talk please email me! maybe we could help each other.

morag_barr_626@yahoo.co.uk
Sugar, sugar..I know things are really crappy right now for you. Please know that God does not hate you. You are His precious, special child. Every pain you feel, He feels.

I don't have good answers to your cutting problem. I have suspected my son of cutting for some time now. He has a hard time dealing with his emotions.

I have been doing a research paper on this behavior, and am just learning more about it. However, one thing i have learned is that most people who are cutters do not necessarily have suicidal thoughts or tendencies. This is not something that you can continue to deal with on your own. You need to find someone who is familiar with the problems you are going through, and with help from your loving Father God, you can work through this. If you are currently in therapy, and it doesn't seem to be helping, then go to someone else. This is definitely nothing to fool around with.

I can't tell you why so many people are so cruel. It makes me sick. Just know that if you can avoid them, or even if you can't, it will be okay, and it will pass. Just don't let them rule your life, your emotions. I know it's hard, sugar.

Just know, I will be praying for you myself. Be strong, sugar.

Shiba
OK, here goes, when I was a teenager I had the same garbage that you are going through, kids picking on me and hitting me and cursing at me. I tried to go to the teachers, the principal, then my parents had to take me out of that school. I went to another school, I was picked on there, too. I was always able to out run the other kids, there was always about 15-20 kids on my tail. They humiliated me to all ends. Well, I put up with it for the entire time that I went to that school. Then I graduated and went to High School. Everything got better for me. In the mean time I cut myself, with a razor. Nobody asked me about the scars, though, I never cried, nobody knew how deeply hurt I was. I have deep scars from those years. I found that you cannot listen to names, you have to be strong and not let them know what bothers you, act like those horrible things don't bother you, because the more you get angry the more they are going to do to you. I even used to start joking about myself, just so the kids would not bother me, and you know? It worked. I started to enjoy making others laugh. I got to be popular and the kids really did not pick on me anymore. I had counceling, too, but nothing helped me more than me. I know where you are coming from, you are not a sicko, you just have to try to ignore them and they will stop. I hope this helps you alittle, sometimes all you have is you. If you don't take control of your emotions they might take you. I know, it happened to me. I am now in my 40's and feel good about life. I hated my teen years. Best of luck to you.
honestly, the only thing that helped me get a little better was admitting myself to the hospital for about a week. it's a lifetime of helping yourself and you will have a lot of downs. good luck and think about seriously telling your mother. she'll understand.
If we have difficulty feeling pain on the inside we will cut on ourselves or cause pain in order to FEEL! People usually don't just stop on their own(chemical imbalance).if meds are not an option at this point then I would suggest getting into meditation or some yoga.work on reversing the thought process.I have two friends who are like this, it can be difficult but not impossible. Good Luck
From all that you describe, you might want to check yourself into the hospital. Or better yet, have someone check you in(involuntarily). Get Help!
you need help cutting yourself you could bleed to death if you cut in the wrong place.
My younger sister used to cut herself when she was younger and we all thought it was her seeking attention, but then we discovered she had a serious problem. Every time she felt hurt inside she would cut herself or self harm as we call it in UK. You should seek counseling it helped my sister and she found it easier to talk to someone who didn't know her.
She doing really good now and hasn't cut herself for over 6 years.
Please seek help there's plenty of people out there who will give you the support you need.
you're not mad, you're just having trouble coping with really intense emotions. it's ok, there are other people like you, and there are people who want to help.

i hope you've contacted some of the people who answered. i think it might also help to get a local sos number or helpline and keep it around you always so you have someone to call no matter what time it is.

it's scary to tell someone about it, but it's probably the best thing to do. i know you'll get through this. lots of hugs.
you need to get professional help asap it sounds like you are dealing with alot of issues in your life and you are taking it out by cutting. not trying to tell you what to do but you need to talk to someone now one of these times you are going to cut too deeply and you could bleed to death. the mental health clinic in your town is a great resource to start they can guide you to the appropriate sources and get you some help!!
u need professional help
Sweetie.what is going on with you is all in your mind. You have the power to control YOU! YOU have the power to stop cutting! And what I really want to say, if the doctors didnt help, if your family arent helping, then maybe you need to take this to God. You are here on this internet and there are many preachers here who can help you. Look for Joyce Meyer's website or Kenneth Copeland's. Both of them should have a place on their website where you can email a prayer request.
Take care and if no one else loves you, then God loves you.
Peace!
I believe you have a serious disorder, and you need meds. I'm not being mean, i'm being truthful. You are probably full of potential and could show it if you could get rid of whatever it is that's causing you to do this. Don't give up on God either, just because he doesn't answer doesn't mean he doesn't care. Maybe it's something that God can't just take away, but He sure can be there with you, on your side to help you fight it. You're still alive another day, so there's God keeping you from commiting suicide. Just get help. It may seem that people don't understand you, but later on down the road (which will be a long, bumpy one) things will come together and get better. Stay positive.
Get professional help! You are a child of God no matter what. You can stop this behavior . e-mail DrPhil.com I think he can and will help.

You've got a wrong idea and it affects your being . you are not bad.

Get help however you can .. but not from the Islamic fundamentalist who also answered your question . he's a fanatic . danger.

DrPhil.com will help you.

With love,
Jonnie
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