How do you de-stress after a long day?
Answers:
hot shower and a good book
by candle lite
take a hot bath a lay and watch tv
go online, play a game or nap
hot tub
Trashy novel and a cup of decaf tea.
take a jog THEN get a smoothie and talk to a friend on the phone. that's how my stress level went down a lot.
have a cuddle on the couch with the kids
with a huge bowl of popcorn, baby is in bed, husband is looking at cars on the internet and I am watching hgtv.
heaven
Sunshine try a hot bath and just relaxing a little in the tub it usually works for me. If it doesn't work for you try a little relaxation therapy. Squeeze you arms and legs together and let loose. Do this to all of you body parts that you are able to squeeze together then let go. I learned it from a therapist it can be relaxing.
Hug my kids! If they aren't home yet, I put my feet up and listen to music.
I work on my quilts
smoke a nice you know what
soak in the jacuzzi
play with my dogs
listen to music
watch mindless TV
call a friend
AnyQA.com
order pizza
drink margaritas
cry(depends on the stress)
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