What are the signs of Mental Exhaustion?

What causes mental exhaustion and how do you know if you are mentally exhausted?

Answers:
fatigue, difficulty concentrating, making mistakes that you would not normally make frequently, drawing "blanks"

Dizziness, Headaches, Blurred Vision.
When you want to strangle someone just because they are breathing too loud.
too late,,,,my brain is fried..im sooo goddam tired everyday....

good luck
You feel exhausted. Mentally.

You would know if you felt it.
I THINK THAT IS ME RIGHT NOW I ANT WIAT TO SEE WHAT THE ANSWERS ARE
Not enough deep sleep (REM sleep)causes it. It can have alot of effects that can mimic drunkeness. Slow reaction time, loss of coordination, emotional outbursts.etc.
well.. you might act like you are in a frenzy like seizures. The blood pressure drops. You migt foam from the mouth and gyrate around.
??. a dr........... at www.drphil.com
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Unclear thinking, zoning out, physical fatigue, emotional, can't get enough sleep or can't sleep, memory problems.
Stress and sleep deprivation is usally the cause of mental exhaustion. Signs include but are not limited to: Irritability; irrational thought; inability to concentrate; fatigue; sensitivity to sound; dizziness; rapid heart rate; lethargy; feeling displaced; depression. Symptoms: Elevated blood pressure; tachycardia (rapid heart rate) sweating as if nervous; tremors; eye irritation.

Treatment includes getting plenty of sleep; diversion from usual activities; plenty of fluids, balanced diet, exercise, and sunshine.
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