wat should i do?
i have a slight amount of depression that is growing and starting to take effect and my parents dont know about on my best friend does i just told her today wat should i do
Answers:
I know you probably won't want to, but EXERCISE. It has some of the same benefits of an anti-depressant. (30 min. a day should release some of that serotonin)
keep yourself busy man
Start with talking to your parents and/or doctor, don't wait until it is much worse.
I'm just like you, man. I guess we should find something to do that's fun.
You have a slight amount of depression doctor?
Shut your computer off and go interact with people.
If you are going to kill yourself, do it responsibly. Don't drive down the wrong side of a road, that's just nasty.
See this site that is all about you and you being happy. Read last 2 sentences with links to how you can help it with diet and lifestyle.
http://phifoundation.org/happiness.html
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