How does Physical Activity effects mental & social health?



Answers:
Physical activity releives a lot of stress and pumps the med through your system better.when you relieve the stress a bit, it does help you fit in better..

it helps relieve stress and the better you feel the better you will feel in a social environment
Endorphins and social contact with others.
Oxygen / helps everyone /healthy diet / clean fresh water/ washing reg / Physical walking is very healthy. Good Luck.
makes you calmer. you can deal with more crap. and when you speak, you have a calmer tone.
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