i get headaches maybe about once a week. does any one knoe y!? i it cuz of stress??
HElp. and i dont think it is a tumor. because that is the only syptom in have.
Answers:
nice
It may be stress or a visit to the optician
There are a million normal things that can cause you to have headaches.. not drinking enough water, stress.. those are the most common..
If you get them at the weekend checkout
http://www.headaches.org/consumer/topicsheets/weekend.html
If you get them from straining your eyes get a sight test.
Only you know if you're stressed!
Alot of headaches are because you're dehydrated, drink more water.
Stress, dehydration, something missing in your diet, possible high blood pressure, reaction to a food item you eat, not enough sleep. How long has this been bothering you? If for a while, I would suggest to see whats up and make a doc apppointment.
It could be a number of things:
Stress
Eye-strain (caused from reading in poor light and over-use of computers)
An unhealthy diet and lifestyle
Inadequate sleep
Bad sleeping material
Dehydration
Make sure that you're sleeping in a comfortable bed at night, drinking heaps of water- steering clear of too many preservative-packed, processed foods, getting a large, healthy variety in your diet, exercising a little and always reading/working in good lighting conditions.
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