What can you do to improve your brain, memories?



Answers:
What do you do if want to carry more weight, stronger? You simply build your muscle by carrying more weight. The brain is like a muscle, the more you use it, the stronger in becomes.

A good way to improve memory is to do a end-of-day reflection. This improve memory by recalling what happened and with time, you'll have a better memory and at the same time, becoming a better person.

Hope this helps and good luck.


Right well errrr sorry what was the question
Do more mental exercises; crosswords, sudoko, etc.
Hi, for me the combination of excercise and a foodsupplement called ginko works wonders!
green tea. :P
Read, mental games, crossword puzzles, word find. Do memory games too.
keep your mind stimulated with puzzles, do an IQ test, make it think every once in a while
smoke dope
try ginkgo biloba
the brain is like any muscle, the more you use it the better it gets... so use it or lose it
Eat nuticious food. Use memory enhancing vitimin tablets. drink lots of water. Get enough sleep. Reading excersises the brain.
Peanuts are known to improve memory.study or read in the early hours of the morning.4 or 5am. u tend to retain it better
Try to take supplements like Gingko and Vitamin B Complex for memory.
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