Has anyone tried Lucinda Basset's "Attacking Anxiety and Depression" program?
Does it work?
Answers:
I always wanted to try that because I've had panic attacks since the age of 12 (I'm 25 now). However, after having to ride the bus after my car broke down, I had to confront my social phobia. Oddly enough, after overcoming that not only do I not have panic attacks, I'm not on medicine anymore either. This is coming from someone that use to go the grocery store at 3 am to avoid crowds. I know that's not what you asked but I just thought I'd share that just in case you're going through the same thing. Good luck!
Yes! My mom and I both went through it, and it was the answer to our prayers. I had been going to counseling for awhile without much help, but during and after the program, I began making progress in leaps and bounds. Although I still feel anxiety sometimes, I am lightyears better than I used to be. I am probably 80-90% better. I know it is expensive, but it really works and I would recommend it to anyone. Good luck, and God Bless!
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