"Diet To Increase Sperm Count For a man"?

Please only Doctors suggets me fot this question"

Answers:
Drink as much of it as you can

High Zinc diet.
Eat/drink milk,pulses,beet root,fruits salad or juice,veg salad or soup,
Discontinue Liquor,Non Veg,Chillies,Sour,Cold drinks,Heavy undigestible food.smoking
sometimes fasting is also important
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You have to regular in prayer,yoga,meditation,swimmin. suitable exercise,
You should make one doctor friend for regular advise
Avoid drugs as far as possible bcoz of side effect
laughter is the best medicine
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work smart and hard for success
sorry that i am not a doctor but i have taken the course for the above problem so i would like to advice you to consult a homeopathy doctor for a quick and nice improvement without side effects
Take food items that are rich in colasteral. Red meat, and something like that
exercise regularly. Have some pushups
gently massage ur nuts while bathing
that will do
Though I am not a doctor. I would still advise that take corn foods.
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