how to enjoy long time?

If I sex with a girl, the sperm is come out very fast I can’t enjoy very long time. please advice to me.

Answers:
a condom desensitizes you, or see your doctor he can help.

try sex with a man, maybe that is what you REALLY want.
Don't bang her too fast, pleasure the moment
Try holding yourself back to prolong your experience.
try a c*ck ring
take it easy,and breath
oooooooohhhhhhhhhh she told you

punch yourself in the face right when you release
pray God
Youre to anxious when you feel like youre coming pull out and do other things to distract your mind for a while I assume minute guys suck. I wouldnt know though Ive only had one my hubby =] Who always gets me there first before getting his self there.
that sucks for the lady youre screwing that youre such a quickie..lol
if you no that your going to have sex, then you can masturbate a little time earlier and thus when you have a real sex you may last longer.
When you feel like you're about to ejaculate stop, so it won't come out count to thirty then start banging her again. Just keep doing this until you just cant hold and release.
Premature Ejaculation

Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration, with minimal sexual stimulation and before the person wishes. It may result in an unsatisfactory sexual experience for both partners. This can increase the anxiety that may contribute to the problem. Premature ejaculation is one of the most common forms of male sexual dysfunction and has probably affected every man at some point in his life. 1, 2

What causes premature ejaculation?

Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner, only in certain sexual situations, or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can cause premature ejaculation. Since alcohol can delay orgasm, stopping the regular use of alcohol before sex may also play a role in this problem. In some cases, premature ejaculation may be related to an underlying medical cause such as hormonal problems, injury, or a side effect of certain medications.
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