How to lose weight on a certian medication?

I am on a medication that causes people to gain weight and have gained about 25lbs and am having a hard time losing weight. Any suggestions.

Answers:
Unfortuantely some meds that help us get better also have negative side effects. I found that exercising, even a simple walk, helps..but the main thing I would say is to change your eating habits. I also use Slim Quick from GNC and it works excellent with no caffine effects like other so called "diet" pills. I've kept the weight off while taking these AND I barely exercise anymore sinc eI am back full time at work and college at night.

Good Luck!


Yeah.. stop taking that medication.
Sounds like a steroid. Exercise exercise exercise. Reduce your intake, smaller meal servings. Talk to your doctor.
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