What should I do to grow tall?
Answers:
If you have reached the age ( generally age18 to22) after that man usually don grow then there is no way to make you taller ..if were there ways to be tall then shortmen had hardly be seen in the world..if you are below that age then wait..eat nutritious food and practise streching ,hanging ,skipping exercises.
Eat a bunch of its never gonna happen for breakfast with a side of hope!
monkey bars and wheaties, milk does the body good.
stand in horse manure
Pull up's are good, but not sure if it works for everyone. some people I know said its good and I tried it. But then again I have been doing it from the age of 12 till today but I am still the same hight I was when I was 9 years old!
It aint bad being short!
Although 5 feet isnt the top of the world!
if you are over 21 forget it.
Unless you do HGH, nothing; your genes doom you
Raising the bottom of your bed and sleeping with no pillow can help a little. Also get enough sleep make sure you get lots of protein and have a well rounded diet. There are also many stretching exercises that can help you grow taller and things like swimming,skipping etc will help.
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