What excercise will increase muscle on the lateral side of the knee?
Answers:
find a magazine.."More" magazine[or was it Womans Day] this month has some exercises...it is a simple one but I cannot remmeber because I do not have time to do them...find a book...or ask a teacher at a Gold Club where they train and exercise togeteher...
good luck...have fun...it may be the deep knee nends..lean forward, one leg at a time..
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