how to increase my height ?

ht-5.6,age-19,male indian, wt-48

Answers:
If you are still growing, try lots of chicken. It's usually pumped with lots of hormones. J/K! Just get enough protein and try accepting yourself as you are. Most women are between 5'2 and 5'5 so don't get discouraged with the ladies. Guys who are shorter typically, have an easier time gaining muscle on their bodies. Just be the best you can be, don't take any steroids or illegal drugs that give you false promises.


you cant really increase your height becuase your like 19 but my dad says swimming increases height
Hanging upside down while exercising will add a small amount of height. like 1" or so. I have seen this done before.
you only weigh 48 pounds?
I'd worry MORE about that
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