how to deal with inferiority complex and mood alterations?



Answers:
we all have some complex or the other. some can just hide it rather well so that no one can make out. having a superiority complex i think is worse. moods swings are also something that are very common. don't let that get u down.
what do u feel inferior about? try to overcome that flaw in u if u have it identified. if its how u talk, then become a voracious reader. talk with authority on a subject u know well. talk loud & clear. do not mumble. if u do not follow what some one has said to u, do not hesitate to ask them to repeat it. we all learn from our mistakes. same way we all learn from our drawbacks.
u could confide in some very close friends what u feel inferior about, they could help u out by pointing out your strong points. never hesitate to ask for help. we are all humans & life is all about a learning process. each day we learn something new.
keep that chin held high always, maintain eye contact when u talk to anyone.


go to assertivness classes ,take control of your feelings and thoughts ,feel better about urself ,as you are no less or no better than the res of us ,so you have no reason to feel inferior to anyone ,it must be terrible to feel that way ,hold ur head up ,you are one of us ,and we all love you ,
contact me I will explain thru mail
part of life
friends change ,relations change, people you always helped and had soft corner hurt doesn't matter ,keep the faith be yourself ,good times bad times this rotation goes on,be Happy try to meditate and realise the "REAL YOU"(inner voice) and be in DIALOGUE with him all the time.
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