is it possible to increase hight in the age of 23 yrs ? i m jsu 5.3 if then how ?
Answers:
Ive got the same problem, but it doesnt matter to me so much because im a girl. but my dad is also as tall as you are and he is fine. Napoleon was short too and look what he did! :-D I think its more important to keep your body healthy, eat properly and excercise few times a week and you will look and feel great!
Good luck!
I think you've stopped growing. I stopped growing when I was 14. People call me Twinkle Toes, but I"m no fairy-just a petite woman.
for the past so many years u were sleeping
My dad stop growing at the age of 25. He was 5'4 ft and now a 5'7 ft, but i think its because he moved from vietnam to australia which has better food so yes i think so
most likely not at this age but you can try HGH if you can get it. Typically your skeletal structure has matured by now but possibly not fully yet. If everyone else in your family is of smaller stature then most likely you will not easily increase in height. Another method would be to find a surgeon that would use an Iliazarod device on you and strech your bones in your legs. It takes time and requires surgery possibly several times.
Not likely - is the rest of your family short? Look for short girls - there are plenty.
The only way I know is surgery. The break your legs separating the bones just a little. Let the bone build up calcium until the bone is grown together again. Then they do again and again until they have stretched the legs a few inches. There is a limit on how many inches they can go though. Personally I'll just stay short.
now that's a reason to worry.you should have a lot of protein food (pulses,fish..).if you have a bicycle then get on it.i would also suggest streching exercises.man i was 5.2 in my sixth standard.
All Good things come in Small packages.so dont worry...and be wht u r ...
its not possible buddy.. to just simply increase your hieght.. its hereditory or u must ve excercised some games like basket ball within the age 20. after 20 yrs any physical growth will be stopped..
Eat right. Try stretching and swimming.
In some cases growth does not stop at 23. You still have at least two years of growth.
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