my height is 175cm and my weight is 58 i want to icease my weight 58 to 66 what should i do?

age 24
Heighy 175 cm
weight 58

Answers:
Drink lots of milk shakes.

eat lots of junk food!:)
lot of carb
eat alot as much as u can
Try an exercise regiment with high-mass weights and low repetitions: example, 12 repetitions of arm-curls at 22kg. I used to have a routine of increasing the weight by 5 units after 2 weeks, until I found a weight I was comfortable with. Your body will tell you how much is too much: if it hurts, don't lift it!
You should not eat copious amounts of junk food to gain weight.
Eat a bake potato every nite before you go to bed
grow another leg.2 points please
-Stop exercising
-Eat lots
-Enjoy weight gain
Take GNC weight gainers.
What that in feet and Inches? Means nothing to me. Eat more (or less) and Excercise more.
Eat and hang around football players, especially the linemen.
Butter, eggs, meat take daily
Do exercise so that you get a good posture,good sleep and also feel hungry-eating junk food increases weight,but makes a person obese.
well, all you have to do is to stop drinking carbonated drinks. Drink plenty of water and eat more fruits and vegetables. No to cakes and pastries, ice cream, chocolate, watermelon, cantaloupe, beef and pork, chicken and spicy food.
Follow this and you will succeed. Voice of experience. Now I lose weight from 75kilos to 63 kilos in 2 months. Good luck :)
i use XS Power Nutrition Protrin Shakes i get them at www.atafolla.qhealthbeauty.com
Try drinking lots of soy milk if you can stand the taste. It'll beef you up.

My girlfriend was the guinea pig.
learn to spell then learn standard weights and measures. not everyone is into metric this is America
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