whether sauna belt help slimming?
fat burning around the waist
Answers:
The sauna belt might help you burn a few calories but doing the belt alone will definitely NOT give you a leaner waist nor a healthier body. The ONLY REAL way to get rid of waist fat is through cardio excercise and a healthy diet. There is NO SUCH THING as burning fat at A SPECIFIC SITE (In this case, your waist). If you want to melt the fat in you belly PERMANENTLY, you will have to do cardio workout for at least 30 minutes 3 times a week and follow a diet having lean meats and produce high in vitamins and fiber as primary portions. Do something easy and enjoyable for your workout. It will take a change in LIFESTYLE to really get results that LAST but the rewards are well worth the effort. Good Luck, and don't think anymore, JUST DO IT! ; P
Spot reduction is a misconception. Diet and exercise are the only answer.
not really as it just removes the water build up in one area. but if that is where you want to slim down, it can be a little effective but proper exercise is the best.
no it only removes water which comes back again.
No Actually u r just losing water out from ur body. if u want to burn fat around e waist take a rod across ur neck n do twist n do more cardio
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