Help, my face is getting skinnier :( . I am 38 years old male. I am on the skinny side, but in good health.?
As a matter of fact, I have been working out and added some muscle mass. I have developed over the last several months, two deep grooves along my nose, in addition to deepening the ones below my eyes. I have no clue why. Some crazy thoughts:
- Jogging, working out makes me lose fat from my face, instead of anywhere else.
- I am, for the first time, living in a hot dry env. That is why.
- Aging is suddenly showing its ugly face.
- It has to do with having a lot of stress.
Any help? I am getting uglier by the day
Answers:
Maybe you're working out too much. If you're losing too much weight then that may be the cause. I run but I don't run so much that I start to "look bad" as I was told a few times last year when I dropped to 165 lbs. If you're tall then that makes it worse. I try to stay in my weight range that you can find if you check the Weight Charts. I'm 5'11 171lbs (that's the high end of the ideal weight) and run 4 miles 3 times a week. I have a medium frame according to the chart. Googling Weight Chart may point you to better ones. Good Luck!
drink a lot of water.at least 8 glass a day{1500ml}
It's not that it is getting skinnier, its just gravity taking over. Stress does not help it. I cannot stress moisturizers enough even for men. I have a male friend who is 52, but because he has moisturized for years, he looks mid 30's. Don't fret though, women like mature males.
Probably not a good idea but you could open a doughnut shop and eat you profits.
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