I pulled (possibly tore) the outer head of my tricep. What is a good rehab method to get it back where it was?



Answers:
In the acute stage you need to ice it. periodic intervals. after a few days.. find a reputable massage therapist to help with your situation.. but while it's in the acute injury stage nothing nobody can do.

The page content post from users, we do not guarantee its accuracy. If you belong to the copyright which contains information, please contact us to remove it.
More Questions...