How long does it take to get rid of man boobs?
I'm only a highschooler. What is a good workout method? Can it happen within a month?
Answers:
Pectoral muscle exercises will develop your chest. Diet will get rid of the fat. Probably not within a month, unless you are very strict (but not excessive) with both.
apewe
of course it doesnt take to long just do pectoral excersizes
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