is that true that if we masturbate everyday we can lose energy and vitamins from our body?



Answers:
No

Masturbating everyday will not cause you any harm and may be doing just what you need to do. Masturbation is the best way to deal with tension and have a good time at once.
Yes of course.. You Put More demand on your testis to make more and more semen and making the semen requires Energy,Vitamins and minerals..You Should have to balance it out by eating healthy food full of nutrion value
not if you eat ur j***
You will feel a bit tiered after you finish. Ejecualate contains about 5 mg of Zinc, so you loose that, but most guys like read meat, so they get plenty of zinc anyways. I don't think it should be a problem.

If you feel tired all the time, try not doing it and see if you feel better. If is is getting in the way of your life, you are doing it too much.
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