how to get vitamin A?
Answers:
carrots.
fish
greeny veggies
alot of fruits
i guess also this liver cod oil.. (a vitamin supplement - from the fish)
In food carrots OK they high in vitamins A egg yolks, fish oil
can consume carrots, or get Vitamin A tablets.
Fruits and Vegetables, and vitamin A gets converted into vitamin D when you are out in the sun!
Centrum vitamins
call your doctor and ask him if he can write you a prescription
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