Why is it so hard for me to build up my chest and stomach muscles?
Answers:
Yuo must limit fatty foods intake no matter how much weigh you lift. Cardio work-out and less fatty foods will help you get a six-pack. more reps of bench press (incline) will bring out the chest. Try incorporating lat pull with the bench press
Steroids.
Problem solved.
dude try being hotter
boy it is not hard my man he said it was hard go to gym eat more fruit and do more sports
well just go into ufc they will show u how
maybe cause your a kid get off the computer and do some push ups or something
Just do pushups and run a lot.
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