How can I quit smoking in the shortest period of time?
Answers:
Go cold turkey without smoking. After one day think to yourself, " I was not a smoker today and I won't be tomorrow." Think that to yourself at the end of each day.
Just don't pick up another cigarette.
go for a jog
Before smoking, start repeat-reading of the slogan written on the wrapper-- "cigar smoking is injurious to health"
"See your child (if married)"
Apply nicotine patch or injections.
its really all up to you how determined you are.
i say just throw that stinkin pack away. i did it in a week and its been 3mths already after smokin for almost 17 years. confidence and the right mentality.
GO!
It's all your mind, mind power.
"I don't need it, I don't need it, I don't need it."
Because I'm burning my money, health and LIFE away.
When you measure that way, you'll get the idea.
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