what is the best way to bulk up?

I exercise regularly, drink protein shakes, etc. and I still can't seem to gain any weight. I think part of this is due to the fact that i never have a huge appetite. Are there any herbal supplements out there that can stimulate appitite?

Answers:
HAVE YOU TRIED LIFTING WEIGHTS. ALSO MUSCLE WEIGHS MORE THAN FAT. EAT SOME HIGH CAL. JUNK FOOD. THAT'S WHAT MY FRIEND DID. GOOD LUCK.


I have found that Herbalife works great for weight gain and muscle building. Website: kt-payne.com. They have just what you need. Good Luck
DHEA and Tribunal or Creatine and lots of chicken. You can also do double sections, it will pay off.
I'm 17 and i've been trying to gain weight too, i went to GNC to pick up some Creatine but the lady told me that as soon as you stop taking creatine (when you reach your desired weight) you lose the weight you gained, because, according to her, "it's all water-weight"

so i left the place with some Amino 1K and Protein.
Heated SEX!! After a heated moment of intimacy (in EVERY WAY), you've worked up a REAL appetite. Eat that meal,and lay up cuddling,resting,and preparing for roung # 2. They say the quickest way to put on weight is to eat ,then lay down. Just make sure it's digestable.lol.You say" you execise regularly"? Does that include lifting your partner?(wink)Try it.It really helped me.
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