my left forearm has been hurting. I play tennis and lift weights. My friend says its my tendent? Please help!!
Answers:
Your friend is smart.
It is called tennis elbow, or medial epicondylitis.
It should be iced down.
There are straps for tennis elbow at the pharmacy that can be worn during exercise that will really help.
NSAIDS x's 10 days
If those don't work
Contact your ortho for a medrol dose pack and physical therapy.
It is basically tendonitits of the extensors of your hand/arm
from overuse injury, causing inflammation.
ur friend is probably right listen to him
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