i want to reduce my stomachbelly?

weight--175 # he. -67 inch

Answers:
6 days of cardio per week plus stretching and abdominal workouts.

you could try a new diet which includes high protien low carbohydrates and plenty of cardiovascular excerise including cycling, swimming works for me. also try going to the gym and doing stomach crunches and leg raises.
http://www.shapefit.com/abs-exercises-reverse-crunches.html
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