Muscle shaking?

sometimes at night when im sleeping my muscles (different areas) start to jump, like it has a heart beat of its own or something or as if something was trying to jump out the skin. what causes this? is it normal

Answers:
Could be a variety of things. Could be the onset of parkinsons.restless leg syndrome..etc. If it persists I would get it checked out.

Get tested for Parkinson's.
normal
consult some doctor
Mineral , Magnesium deficient- also look for a product called Leg Cramp- at Wal Green, its quinine- and it helps prevent shaky leg, and it will help you-
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