I'm so lethargic all the time. Besides going to the doctor..?

Anyone have any tips for putting some zing back in my step?

Answers:
Eat better and exercise more. I was a fat 252 lbs (!). I'm 35 lbs. lighter and I'm not as lethargic as I used to be (but I still have a long way to go as far as weight loss is concerned).

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You could be anemic or dehydrated , check with your Doctor .
Good Luck : )

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take some B complex vitamins. also drink some ginsing tea.

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