Ah need some help..?

I have a really bad habit of biting my nails and I need some tips on stopping. Its really annoying and hurts any tips on stopping? Ive tried a few like tape and stuff. What worked for you?

Answers:
Here is what worked for me.
Bite only your thumb nails, then take prenatal vitamins and horsetail and quai dong, these are vitamins that aid in nail growth.
Also paint them with bad tasting "bite stop" you can get this from a drug store. Allow yourself the thumb nails, you need them.
I suggest the vitamins, as they help your nails to be strong. Nail biters tend to have soft nails that tear and break easy, it takes a long time for them to become stronger. Keep them fairly short until they are stronger, when they break you will start chewing on them again. Once they grow a little put some clear polish on them or hardener to help them stay strong. Eat lots of jello, its not a myth, it does help, also gelatin capsules can help.

Don't do that! control urself
what worked for me was seeing my 3 year old daughter biting her nails and that stopped me and it has taken forever for me to her to stop biting her nails. have you tried painting them with nail polish (when u bite your nails and it has nail polish on them then you will have a nasty taste in your mouth) or chewing gum? good luck it is really hard to break the habit of biting your nails
I believe there is something which you paint on your nails(transparent) and so when you bite it leaves a very bitter taste in your mouth,although i don't know the brand name.
I do that too.(used to do that) Put on something really dirty or anything on your nails. or if you don't want anyone to see it then put on something like mud and the on it put on a first aid tape or somehting.
grow them one at a time,save one,bite the others then when its grown nice,start saving the next one.keep this up till you are down to one then use a plaster for the last one.bite the plaster if you need to.this takes a while but you will gradually wean yourself off them.
Go and have a nice set of acrylics put on. They'll look so nice you won't want to mess them up by biting them. I use to bite my nails and wearing artificial nails works for me.
Go to your local drug store & get a bottle of bite stop for nails. They may have have it by another name. Just ask the clerk.
The page content post from users, we do not guarantee its accuracy. If you belong to the copyright which contains information, please contact us to remove it.
More Questions...