I'm going t quit smoking will you al support me ? no ignorant or smart answers please?

please ive tried and failed so mant times but would like to thank jadea for answering someone elses question she told us about easyway alan carr im going to try it i will need a lot of support im a very heavy smoker that wants to quit

Answers:
1 drink a lot of water , more than 1.5 L / D
2 don't drink coffee or tea or anything you usually drink while you smoke
3 cut it all at once , don't start redusing
4 don't count the days , leave it as you never smoked before
5 start some sport you like , swimming is the best
6 I did that and worked out

You have my fall support call on me anytime
OK how can I help?
Do you really think that ANSWERS will help you quit?
You have my full support. Good luck (you're gonna need it), don't give in, fight the good fight! You're going to love yourself for quiting.
Of Course! Good luck!
Go Angel! Go Angel! Go Angel! Go Angel! Go Angel! Go Angel!


You go girlfriend! You can do it. I know you can!
pray about it..
Great choice! I'll support you all the way. If there's anything I can do, let me know. :-)
I'll support you, what form would you prefer this support to take?
yes, good luck
I think you'll get lots of support from people on here, keep coming back for support when you need it
You have my full support.
I smoked (heavy) for 50 years. I tried to quit many times for other people.Then, one day, I decided to quit for myself. That was over five years ago. I am so happy to have made that decision. I have never felt better and my lungs look and feel great.
Good luck and god bless.
The only person you should be depending on is yourself, good luck
just like AA has sponsors I'm sure AnyQA.coms has people that will give you words of encouragement in your time of need every time you think of smoking ask for help .good luck and be strong you can do it.
Yes I will support you all the way. I managed to give up smoking from 40 a day when I got divorced and had 3 teenagers to support. I went cold turkey with my family's support and although it was hard, I have not smoked since 23 February 1986.
Be strong and stick to your resolve. It is worth it, just think of all the goodies you will be able to buy or the fabulous holiday you could have, or the deposit on a car or house etc. with all the money you will save.

If once you have started if you feel like lighting up, send us a question on how we can help you and we will answer straight away with our support.
full support from an exs smoker..5 months now! itl change your life for the better and i apologise but you will start to grudge people who smoke cos it really stinks!! good luck and well done for taking the first steps!
okay. do it. do it.
STOP NOW. why does illegally imported cheaper tobacco taste even worse? because you should stop smoking full stop. the lack of logic makes much sense.
Talk to your doctor about getting on Zyban, it is a (non-addictive) medicine (antidepressant) that functions to reduce cravings, and combat weight gain.

Many health insurance programs have an 800 number you can call for support when you quit, you can even call daily if you need. It should be free. Look into yours.

Also for the first 3-4 weeks consider using a nicotine replacment like the patch. It will help lower some of the most severe cravings and move your addictive behavior into something being managed scientifically. So you can feel like you are taking care of yourself.

Don't get discouraged, most people try several times, AND then have SUCCESS! it is normal to struggle.

Good Luck, and don't be too proud to Pray!
Angel, you need to say that you can do it, regardless of the support of others. It was only when i took on responsibility and stopped acting like a smoking victim that i was able to quit. It is a horrible drug, the withdrawl, depending on which method you use, can be bad. Then again, you are more likely to fail if have bad expectations. Alan Carr has helped many people stop, again it is positive thinking. I tried Hypnotheraphy after my 8th quit attempt and it worked so much so that i never had any withdrawl and even the idea of it makes me feel sick. This is just my experience, but i know you can do it, more so you need to believe that yourself..Good Luck!
I'm trying to quit too. Also failed many times. I hope I could do it. Will power is my issue.
I wish you the best and you have all my support. If it works for you, let me know your method. God give you power to accomplish it.
I believe in you. It doesn't matter if you've previously failed, put it behind you, the average person trying to quit tries many many times. If you can make it a day, you can make it a week and if you can make it a week you can make it a month and from there it gets way easyer. The hardest part is at the beginning, but don't fool yourself, you'll get urges for a long time. Stay strong. What works for me is working out. I love to run now and I know that if I go back to smoking that will be over. Good luck
Go for it angel, take it one day at a time and feel good about yourself for doing it. Never, ever have a few puffs or joints - its a jungle out there. Good luck to you
of course i am all for people who are willing to give up this disgusting, cancer causing habit. good luck
I'll support you! Go for it!

Post another "question" soon to let us know how you are getting on. Good luck! =)
All the way..my mum died of a smoking related disease so go for it..you can do it..
first of all let me say good for you giving up smoking is not an easy thing to do, did you know that niccotine is more addictive than heroin? i have recently given up myself almost a year now. i got help from the nhs to give up they were very good. but if your not in the uk then email me on deirdre_byrne@yahoo.com and i can help support you in this difficult but worthwhile part of your life i cant do much but i can give you some of the tips i used.
I for one will support you I gave up 10yrs ago and cant stand the smell of them now. You will need alot of willpower, but you will smell better and feel better. Smokers today are social outcasts. But I am not knocking them its their own choice. Good Luck and I really hope you succeed, it gets better every day.
Go to

www.quitnet.com

You'll get TONS of support!
Well done!! Thats the first hurdel to get over! Knowing that you want to quit. With all our support we will help you get through the hard and bad times!! xxxxxx
I absolutely 100% hope you do it - you can and you must. I have recently lost a family member because he was a heavy smoker and believe me you don't want to go through what he did - or put your family through hell.
Just do it and be strong
x
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